Selenium and zinc are minerals that play a very useful role in our body. We only need them in limited quantities and absorbing too much of these minerals can have negative consequences for the body. We should in theory absorb a sufficient amount of these minerals through our diet, but this is not always the case. In the event of a deficiency, it is recommended to add a dietary supplement to your diet in order to address a possible shortage.
Selenium is an antioxidant that strengthens the heart and immune system, helping to prevent ear infections, sinusitis, colds and bronchitis. At Optiphar, you can find high quality dietary supplements that are rich in selenium, such as Pharma Nord Selenium + Zinc and Natural Energy Selenium 50 mg.
Zinc is a mineral with many positive properties. It contributes to the formation of tissue and the digestion and metabolism of proteins, fats and carbohydrates. It also stimulates the immune system and wound healing. At Optiphar, you can find high-quality dietary supplements that are rich in zinc, such as Zincotabs and Mannavital Zinc Platinum.