At Optiphar you can find a selection of natural honey, which has many positive effects on your health. Honey is the perfect natural alternative to sugar. Are you trying to lose weight in a healthy way? Try to limit your sugar intake and, if possible, replace sugar with a high-quality honey. Honey also contains minerals and vitamins which are not present in sugar. Keep in mind that honey, in addition to these minerals and vitamins, also contains sugar. It is therefore better to not exaggerate when you using it!