Iron is a mineral that plays an important role in our body. It supports the formation of hemoglobin, a component of red blood cells. These cells carry oxygen throughout our body. Iron also helps to produce energy in the cells and contributes to a normal functioning of the immune system.
If you get tired quickly, have a pale skin, are quickly out of breath and suffer from restless legs, you may have an iron deficiency. These symptoms often occur before anemia.
Iron can be found in meat, fish, vegetables, fruit, bread, grain products and potatoes. Vitamin C stimulates the absorption of iron. Optiphar offers an extensive range of dietary supplements that contain iron. You can find well-known brands, such as Boiron B-Iron Nutridoses, Salus Floradix, Natural Energy Ferro Plus and Mannavital Iron Platinum, in our product assortment.